CHAPTER 7 DEALING WITH ADVERSITY
第七章 處理逆境
The mark of your ignorance is the depth of your belief in injustice and tragedy. What the caterpillar calls the end of the world, the Master calls the butterfly.
Richard Bach
你對不公和悲劇的信念的深度，就是愚昧的記號。毛毛蟲稱之為世界末日，主宰者卻稱之為蝴蝶。
理察 巴哈
God allows us to experience the low points of life in order to teach us lessons we could not learn in any other way.
C. S. Lewis (1888-1965)
上帝允許我們經驗生命的最低點，是為了要教導我們用其他方式學不到的教訓。
C.S.路易斯(1888-1965)
Rules for Being Human:
*You will learn lessons.
*There are no mistakes - only lessons.
*A lesson is repeated until it is learned.
*If you don‘t learn easy lessons, they get harder. (Pain is one way the universe gets your attention.)
*You‘ll know you’ve learned a lesson when your actions change.
Author Unknown
做為人的規則:
*你會學到教訓。
*沒有錯誤---只有教訓。
*教訓會重複到學會為止。
*如果簡單的教訓學不會，就會得到比較嚴厲的教訓。(痛苦是世界獲得你的注意力的方式)
*當你的行為改變了，你就知道已經得到了教訓。
作者不詳
Good people are good because they‘ve come to wisdom through failure. We get very little wisdom from success, you know.
William Saroyan (1908-81)
好人所以成為好人，是因為他們透過失敗得到智慧。你知道，我們很少從成功得到智慧。
威廉 沙洛陽(1908-81)
We turn to God for help when our foundations are shaking, only to learn that it is God who is shaking them.
Charles C. West
當我們的基礎發生動搖的時候，我們求助於上帝，只是，我們得知是上帝動搖了它們。
查理士C.魏斯特
We ask God for strength and God gives us difficulties to make us strong. We ask God for wisdom and God gives us problems.
Author Unknown
我們乞求上帝給我們力量，上帝給我們困難讓我們強壯。我們乞求上帝給我們智慧，上帝給了我們疑難。
作者不詳
There is nothing the body suffers that the soul may not profit by.
George Meredith (1828-1909)
很少有東西會讓軀體受苦卻沒讓靈魂受益。
喬治 米耳迪斯(1828-1909)
What doesn‘t kill me, makes me stronger.
Albert Camus (1913-60)
殺不死我的，讓我更強壯。
愛伯特 卡摸斯(1913-60)
Many men owe the grandeur of their lives to their tremendous difficulties.
Charles H. Spurgeon (1834-92)
許多人應該把他們生命的壯麗歸功於極大的困難。
查理士H.史波金(1834-92)
For everything you have missed, you have gained something else.
Ralph Waldo Emerson (1803-82)
每件你失去的東西，都有其他的獲得。
拉夫 華爾多 愛默生(1803-82)
When bad things happen, that‘s good. (When good things happen, you shouldn’t need a philosophy.)
Mike Mathers, adapted
當壞事發生，那是好的。(當好事發生，你不需要任何哲理)
麥克 麥瑟斯，改寫
It has done me good to be somewhat parched by the heat and drenched by the rain of life.
Henry Wadsworth Longfellow(1807-82)
稍微有點被生命中的炙熱烤乾或雨水淋溼，對我是好的。
亨利 華斯握斯 隆非羅(1807-82)
He that wrestles with us strengthens our nerves, and sharpens our skill. Our antagonist is our helper.
Edmund Burke(1729-97)
和我們搏鬥的，增強我們的膽識，而且磨利我們的技術。我們的敵人就是我們的幫手。
愛得蒙 柏克(1729-97)
You have no friends; you have no enemies; you have only teachers.
Ancient saying
你沒有敵人，你沒有朋友，你只有老師。
古格言
Everyone and everything around you is your teacher.
Ken Keyes, Jr.
你周遭的人和事都是你的老師。
小 肯 凱雅
I thank God for my handicaps, for, through them, I have found myself, my work, and my God.
Helen Keller(1880-1968)
我為我的各種殘障感謝上帝。因為透過它們，我找到我自己，找到我的工作，和我的上帝。
海倫 凱勒（1880-1968）
Looking back, we see with great clarity, and what once appeared as difficulties now reveal themselves as blessings.
Dan Millman
往回看，我們看得很清晰，曾經以困難出現的，現在顯示出是對我們的祝福。
丹 密爾曼
Old age, to the unlearned, is winter; to the learned, it is harvest time.
Yiddish saying
老年，對無知者是冬天，對有識者是收穫的時刻。
猶太格言
I‘m looking forward to looking back on all this.
Sandra Knell
我期待著能回顧這一切。
山得拉 耐爾
We could never learn to be brave and patient if there were only joy in the world.
Helen Keller (1880-1968)
如果世上只有歡樂，我們決不可能學會勇敢和耐性。
海倫 凱勒（1880-1968）
One often learns more from ten days of agony than from ten years of contentment.
Merle Shain
往往，人從十天的煩惱所學的，要多於從十年的滿足所學的。
馬雷 軒
If you do not learn from your mistakes, you might just as well not make them.
Napolean Hill(1883-1970)
如果你不從錯誤中學習，你最好幸而不曾犯過錯誤。
拿破倫 西爾(1883-1970)
The gem cannot be polished without friction, nor man perfected without trials.
Chinese proverb
玉不琢不成器，人不磨不成材。
中國諺語
Failure is the greatest opportunity I have to know who I really am.
John Killinger
要了解真正的自己，失敗是最大的機會。
約翰 麒麟杰
Make the most of every failure. Fall forward.
Author Unknown
充分利用每次的失敗。向前跌倒。
作者不詳
Hard-won victories are the sweetest of all.
Lara McClellan
艱苦贏得的勝利滋味最甜。
拉拉 馬克力藍
Who has never tasted what is bitter does not know what is sweet.
German proverb
沒有嚐過苦不知道什麼是甜。
德國諺語
Life is like a roller coaster; the highs are meaningless but for the lows.
Anonymous
生命像是雲霄飛車;沒有低處，高處是沒意義的。
作者不詳
The word ‘happiness’ would lose its meaning if it were not balanced by sadness.
Carl Jung (1875-1961)
快樂這個字如果沒有悲傷來平衡，是沒有意義的。
容格(1875-1961)
To be without some of the things you want is an indispensable part of happiness.
Bertrand Russell (1872-1970)
得不到某些你想要的東西，這是快樂不可或缺的成份。
柏全 拉索(1872-1970)
There is a legend of a comfort-loving man who died and was borne to the other world where every wish was gratified. No effort, no struggle was required of him. He became bored and said “I can‘t stand this everlasting bliss any longer; I want to feel there are things I cannot have. I want to go to hell.” The attendant replied: “And where do you think you are, sir?”
Harry O. Ritter
傳說有一個喜歡安逸的人死了，投胎到另一個世界，那裡每個願望都能滿足。他不必努力、不必奮鬥。他變得很無聊，說:“我再也不能容忍這種無止盡的喜樂了;我想要感覺有些東西是無法擁有的。我想到地獄去‘’他的隨從答覆道:“你以為你在哪裡呢？先生？‘’
哈利 歐 里特
To appreciate heaven well, ‘tis good for a man to have some fifteen minutes of hell.
Will Carleton (1845-1912)
要讓一個人好好珍惜天堂，讓他下地獄十五分鐘是好的。
威爾 卡爾登(1845-1912)
I cried because I had no shoes until I met a man who had no feet.
Persian saying
我因為沒有鞋子而哭，直到我遇見一個沒有腳的人。
波斯格言
It is not what you have lost, but what you have left that counts.
Harold Russelll
你失去的東西沒意義，你留下來的東西才有意義。
黑樓 拉索
If you can‘t be thankful for what you receive, be thankful for what you escape.
Author Unknown
如果你無法感謝你所得到的東西，那麼感謝你逃避掉的東西。
作者不詳
Take a mental walk through the cancer wards, the insane asylums, the homeless ghettoes, the children‘s hospitals…and then re-ask yourself what is bothering you.
G.W.F.
從癌症病房、精神病院、無家可歸的貧民窟，兒童醫院----走過一趟內心之旅，然後再重新問自己，你為何煩惱？
G.W.F.
But for the grace of God, I could be a blind, crippled beggar in the streets of Calcutta.
Anonymous
若非上帝的恩典，我很可能是加爾各答街上一個瞎眼跛腳的乞丐。
無名氏
If all our misfortunes were laid in one common heap whence everyone must take an equal portion, most people would be contented to take their own and depart.
Socrates (470-399 B.C.)
如果我們的不幸都堆放在一起，然後每個人必須平均拿一等分，多數人會滿意地拿走他們自己的不幸，然後走開。
蘇格拉底(西元前470-399)
How dare you waste your life in self-pity. Billions of people gratefully would trade places with you!
Anonymous
你怎麼敢浪費自己的生命在自唉自憐。數不清的人會樂於和你交換位子。
無名氏
Reflect upon your present blessings, of which every man has many; not on your past misfortunes, of which all men have some.
Charles Dickens (1812-70)
多想想你現在的福氣，每個人都有很多福氣;別執著於你過去的不幸，所有人都有過一些不幸。
查理斯 迪更斯(1812-70)
Happiness is not the absence of problems, but the ability to cope with them.
Author Unknown
快樂不是沒有困難，而是有能力對付困難。
作者不詳
If you can alter things, alter them. If you cannot, put up with them.
English proverb
如果你能夠改變事情，就改變它們。如果做不到，就忍受它們。
英國諺語
Life is not the way it‘s supposed to be. It’s the way it is. The way you cope with it is what makes the difference.
Virginia Satir
生命的方式不是應該是什麼，而是是什麼。你對生命的應對之道使得生命不同。
維基尼雅 沙特
So I close in saying that I might have had a bad break, but I have an awful lot to live for. Today, I consider myself the luckiest man on the face of the earth.
Lou Gehrig (1903-41)
我做了一個總結，或許我碰上壞局面，但是我有大好的運氣來度過。今天，我認為自己是全世界最幸運的人。
盧 給利格(1903-41)
Life is mostly froth and bubble, Two things stand like stone; Kindness in another‘s trouble, Courage in your own.
Adam Lindsay Gordon(1833-70)
生命通常如泡沫幻影，但是有兩件事如磐石般篤定: 對別人的困難要慈悲，對自己的困難要勇敢。
亞當 林西 哥登(1833-70)
Pain is inevitable. Suffering is optional.
M. Kathleen Casey
痛無法避免，但苦是可以選擇的。
M.凱瑟林 凱西
Suffering is simply the difference between what is and what I want it to be.
Dr. Spencer Johnson, adapted
受苦僅僅是現實和我想要的之間的差距。
史賓賽 詹森 博士，改寫
All unhappiness is the result of excessive expectations.
Buddhist saying
所有的不快樂都是過度期望的結果。
佛陀說法
For peace of mind, resign as general manager of the universe.
Larry Eisenberg
為了內心的平安，辭去世界總經理的職務吧。
雷利 愛森柏格
The sun will set without thine assistance.
Talmud
不用你幫忙，太陽也會西沈。
猶太塔木德經
Beware of anxiety. Next to sin, there is nothing that so troubles the mind, strains the heart, distresses the soul and confuses the judgment.
William Ullathorne (1806-89)
提防焦慮。僅次於罪惡，幾乎不會有別的事會那樣讓頭腦困惑、讓內心緊張、讓靈魂受苦，並讓判斷力混亂。
威廉 沃爾森(1806-89)
Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.
Arthur Somers Roche
焦慮是流經內心的一縷害怕的小溪流。如果它受到鼓勵，它會挖出一條大海溝，吸乾了所有其它的思維。
阿舍 山模士 柔許
Worry often gives a small thing a big shadow.
Swedish proverb
憂慮時常給小事情大影子。
瑞典諺語
Worry does not empty tomorrow of its sorrow; it empties today of its joy.
Author Unknown
憂慮不會掏空明天的悲哀;它會掏空今天的歡樂。
作者不詳
One hour of worry is one hour of hell.
James Dodd
一小時的憂慮就是一小時的地獄。
詹姆士 大德
Worms eat you when you are dead; worries eat you when you‘re alive.
Jewish proverb
蟲子在你死後吃你，憂慮在你活著的時候就吃你。
猶太諺語
Drag your thoughts away from your troubles - by the ear, by the heels, or any other way you can manage it. It‘s the healthiest thing a body can do.
Mark Twain (1835-1910)
將思緒拉離你的煩惱---用耳朵、用腳跟或任何你能做到的方法。這是人能夠做的最健康的事。
馬克 吐溫(1835-1910)
Save worry and anxiety for the major upsets in life. Today make a conscious effort to see something positive in every situation.
Author Unknown
將煩惱憂慮留給人生較大的挫敗。 今天，在每個處境之下，用意識上的努力去正面思考。
作者不詳
Happy is the man who has broken the chains which hurt the mind, and has given up worrying once and for all.
Ovid (43 B.C.-A.D.17)
能夠打斷傷害心靈的鎖鍊，並且永遠戒除憂慮的人，是快樂的人。
歐維德(西元前43-西元17)
You‘ll break the worry habit the day you decide you can meet and master the worst that can happen to you.
Arnold Glasgow
當你決定你有辦法面對，並掌握發生在你身上最壞的事情，這一天，你將打破憂慮的習性。
阿諾 格拉斯苟
Remember - nothing will happen that you and God can‘t handle together.
Author Unknown
記住，你和上帝不能一起處理的事情是不會發生的。
作者不詳
The worst sorrows in life are not in its losses and misfortune, but its fears.
A.C.Benson
生命中最大的悲哀不是失敗和不幸，而是恐懼。
A.C.本森
It isn‘t the experience of today that drives men mad. It is the remorse for something that happened yesterday, and the dread of what tomorrow many disclose.
Robert Jones Burdette
今天的經驗不會逼迫人發狂。對昨天的事情的追悔，或對明天可能發生的事的恐懼才會逼人發狂。
羅伯 瓊斯 伯戴特
When I look back on all these worries I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which never happened.
Sir Winston Churchill(1874-1964)
當我回顧所有這些憂慮的時候，我回憶起一位臨終老人的話。他說他的生命中有許多擔心的事，但多數不曾發生。
溫斯頓 邱吉爾 爵士(1874-1964)
Golf without bunkers and hazards would be tame and monotonous. So would life.
B. C. Forbes (1880-1954)
沒有沙坑和障礙的高爾夫球，會是平淡而單調的。生命也這樣。
B.C.福倍斯(1880-1954)
We find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve.
Dr. Maxwell Maltz(1899-1975)
在生命中，如果沒有障礙可克服、沒有目標可達成，我們就找不到真正的滿足和快樂。
麥克斯威爾 莫爾茲 博士(1899-1975)
One day, who knows? Even these hardships will be grand things to look back on.
Virgil (70-19 B.C.)
某一天，誰知道？即使是這些艱困，回顧起來也將是極快樂的事。
福吉爾(西元前70-19)
Rule #1 - Don‘t sweat the small stuff.
Rule #2 - It‘s almost all small stuff.
Robert S. Eliot, adapted
規則＃1-不要為小事煩惱。
規則＃2-幾乎都是小事。
羅伯S. 愛理葉特，改寫
I saw somebody peeing in Jermyn Street the other day. I thought, is this the end of civilization as we know it? Or is it simply somebody peeing in Jermyn Street?
Alan Bennett
有一天我看到有人在捷明街小便。我當時納悶，這就是我們所知道的文明的沒落嗎？或者，只是有人在捷明街小便罷了？
阿藍 伯內特
It‘s just a bad day, it’s not a bad life. Smile!
Patti Hegdal
這只是一個壞日子，不是一個壞人生。笑一笑！
佩提 黑格爾
No one will ever get out of this world alive. Resolve therefore to maintain a reasonable perspective and sense of values.
Lloyd Shearer
沒有人能夠活著逃離這個世界。所以，下決心維持一個合理的看法和價值觀吧。
羅易德 許爾樂
Today the greens are greener, the clouds are puffier, the things that are important are more important, and the things that aren‘t have gone way down.
A man who escaped death
如今，草更青了，雲更闊了，重要的東西變得更重要，不重要的東西則消失了。
一個逃離死亡的人
When your expectations for life are reduced to zero, then everything becomes more meaningful.
Dr. Stephen Hawking (reflecting on his terminal disease)
當你對生命的期待縮小到零，這時候每件事反而變成更有意義。
史提芬 霍金(在生病末期時的反省)
I realize now how precious each day is.
Coach Jim Valvano (as he was dying of cancer)
現在我領悟到每一天都多麼的珍貴。
寇奇 吉姆 瓦范諾(在癌症臨死前)
Once you have experienced the seriousness of your loss you will be able to experience the wonder of being alive.
Robert Veninga
一但你經歷過失敗的嚴重性，你將能夠經驗生命的奇蹟。
羅伯 福林卡
That it will never come again is what makes life so sweet.
Emily Dickinson (1830-86)
人生不會再來使得人生如此甜蜜。
愛模利 迪更生(1830-86)
Life…I absolutely love it and can‘t get enough of it!
G.W.F.(observed after the death of a loved one)
生命---我絕對的熱愛它，而且不能得到足夠的它！
G.W.F.(當一個所愛的人死後的感想)
The confrontation with death…makes everything look so precious, so sacred, so beautiful that I feel more strongly then ever the impulse to live it, to embrace it, and to let myself be overwhelmed by it.
Abraham Maslow (1908-70)
面對死亡---讓每件事物看起來都如此珍貴、如此稀有、如此美麗，讓我比以往更強烈的感覺到去活著、去擁抱生命的動力、並讓自己沈浸在生命之中。
阿伯翰 麥思樓(1908-70)
A rainbow and a cuckoo‘s song may never come together again. May never come this side of the tomb.
W.H.Davies
彩虹和布穀鳥的歌聲也許不會再次一起出現。也許不會在墳墓的這一面出現。
W.H.戴維斯
Do not stand by my grave and weep.
I am not there. I do not sleep -
I am a thousand winds that blow,
I am the diamond glints on snow,
I am the sunlight on ripened grain,
I am the gentle autumn rain.
Do not stand by my grave and cry.
I am not there. I did not die.
Author Unknown (In memory of Dad, G.W.F.)
不要站在我的墳前哭泣。
我不在那兒。我沒有睡—
我是無數個吹過的風，
我是雪地裡閃耀的鑽石，
我是成熟的穀粒上面的陽光，
我是秋天柔和的雨，
不要站在我的墳前哭泣。
我不在那兒。我沒有死。
作者不詳(紀念父親，G.W.F)
To live in hearts we leave behind is not to die.
Thomas Campbell (1777-1844)
活在留下來的人的心中不是死亡。
湯姆士 甘伯爾(1777-1844)
What we have done for ourselves alone, dies with us. What we have done for others and the world, remains and is immortal.
Robert Pine
我們只為自己而做的事，跟我們一起死掉。我們為別人、為世界所做的，會長留下來，永遠不朽。
羅伯 潘
We ask for long life, but ‘tis deep life, or grand moments, that signify.
Ralph Waldo Emerson (1803-82)
我們要求很長的生命，其實，深刻的生命，或者輝煌的片刻才是有意義的。
拉夫 華爾多 愛默生(1803-82)
Life is long if it is full.
Seneca (4B.C.-A.D.65)
生命充實就長久。
賽尼卡(西元前4---西元65)
No man is in true health who can not stand in the free air of heaven, with his feet on God‘s free turf, and thank his Creator for the simple luxury of physical existence.
T.W.Higginson (1823-1911)
站在天空自由的空氣之下，用他的雙腳踏著上帝自由的草坪，並且感謝造物主給予的珍貴的形體的存在，不能夠這麼做的人，不是真正的健康。
T.W.希金生(1823-1911)
The biggest lesson I‘ve learned…was that if you have all the fresh water you want to drink and all the food you want to eat, you ought never to complain about anything.
Eddie Rickenbacker(1890-1973) after being adrift in the Pacific Ocean for 21 days
我學到的最大的教訓是---如果你能喝到想喝的淡水，吃到想吃的食物，你就絕不該抱怨任何事。
愛迪 利肯北克(1890-1973)在太平洋漂流二十一天之後
The mere absence of any major problems at the present should be a cause, in and of itself, for euphoria.
Anonymous
僅僅是在無事之中，或無事本身，就應該很愉快了。
無名氏
Know that joy is rarer, more difficult, and more beautiful than sadness. Once you make this all-important discovery, you must embrace joy as a moral obligation.
Andre Gide (1869-1951)
要知道歡樂比悲傷更稀少、更困難、更美妙。當你體會到這個重要的發現，你應該擁抱歡樂，甚至當成一種道德上的義務。
安得瑞 柴德(1869-1951)
There are ‘problems’ and there are real problems. The vast majority of us don‘t have real problems. Our failure to appreciate the difference constitutes a colossal distortion of thinking - which has served to effectively destroy more lives than all war and disease combined.
G.W.F.
有所謂的 ‘困擾’，也有真正的困擾。我們大多沒有真正的困擾。不能體會兩者的區別，造成思考的巨大扭曲---這種扭曲實際上摧毀的生命，比戰爭和疾病加起來更多。
G.W.F
To hate and to fear is to be psychologically ill. It is, in fact, the onsuming illness of our time.
H.A.Overstreet
恨和恐懼是心理上的疾病。事實上，這是我們這個時代強烈的病症。
H.A.歐佛史特例
The greatest griefs are those we cause ourselves.
Sophocles (496-06 B.C.)
最大的悲哀是我們自己造成的那些悲哀。
蘇非克斯(西元前496-06)
Ten enemies cannot hurt a man as much as he hurts himself.
Yiddish saying
十個敵人的傷害，也不會比一個人傷害自己更深。
猶太諺語
Man, like a bridge, was designed to carry the load of the moment, not the combined weight of a year all at once.
William A.Ward
人，就像橋一樣，設計上的承載量是這個時刻所需，而不是承載一年的總重量。
威廉A.沃德
The human mind often seems addicted to ‘awfulizing’. As soon as any
particular problem does get resolved we become obsessed with replacing it with another - real or imaginary.
Anonymous
人心似乎對驚嚇上癮。每當一個麻煩解決了，我們又糾纏在另一個麻煩---不管是真的或想像的。
無名氏
The few real evils of the moment can be either cured or endured; it is only countless imaginary evils in the future that make people anxiety-ridden for a lifetime.
Earl Nightingale, adapted
目前少數的不幸都可以解決或忍受;只有想像中的未來的不幸讓人終身受其困擾。
兒爾 南丁格爾，改寫
Our fears are more numerous than our dangers, and we suffer much more in apprehension than in reality.
Seneca (4B.C.-A.D.65)
我們的恐懼比我們的危險多得多。同時，我們因為憂慮所受的苦，也遠大於實際存在的事物。
賽尼卡(西元前4-西元65)
He who fears he will suffer, already suffers from his fear.
Michel de Montaigne (1533-92)
害怕自己將要遭受的事，已經因害怕而遭受痛苦。
米雪爾 底 莽提根(1533-92)
To him who is in fear everything rustles.
Sophocles (496-06 B.C.)
對害怕的人，每個東西都在沙沙作響。
蘇非克斯(西元前496-06)
If we let things terrify us, life will not be worth living.
Seneca (4 B.C.-A.D. 65)
如果讓事情嚇壞我們，生命將不值得去活。
賽尼卡(西元前40-西元65)
Be of good cheer. Do not be afraid.
Jesus
歡呼。別害怕。
耶穌
Never bend your head. Always hold it high. Look the world straight in the eye.
Helen Keller (1880-1968)
絕不要低著頭。永遠高高的抬起頭。直視著這個世界。
海倫 凱勒(1880-1968)
However mean your life is, meet it and live it; do not shun it and call it hard names. It is not so bad as you are. The fault-finder will find fault even in paradise. Love your life.
Henry David Thoreau (1817-62)
不管你的生命有多麼難受，要面對它活著。不要逃避，不要用難過來稱呼它。它不是你感受的那麼難過。專看壞處的人，即使是天堂都能找到缺點。愛你的生命。
亨利 大衛 索理奧(1817-62)
I know what‘s happening in this world - there are liars and cheats, there’s prejudice, violence, greed, sickness - I know what‘s happening. I’m not going to let it deter me from living my life, though. Look, I live in this world, and dammit, I‘m going to be cheerful and positive about living in this world.
Joseph Raymond
我知道這個世界正在發生的事---有謊言和欺騙，有偏見、暴力、貪慾、疾病，我知道正在發生的事。但是，我還是不會被嚇得不敢生活。看吧，我住在這個世界，這個該死的世界，但我準備興高采烈、積極的去活。
酋瑟夫 雷蒙
With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
Desiderata (1692)
雖然有欺騙、無聊、以及破碎的夢，這個世界還是很美麗的。高興起來。盡量快樂吧。
德西德拉塔(1692)
